I love really getting to know my clients and seeing the huge improvements that can come from simple changes. Nutrition is more than looking great; it’s feeling great and fueling so you can perform to your full capabilities.
I love seeing the changes exercise and nutrition make to a person’s body and mindset. Coaching provides an endorphin high for me and I love the energy that's created.
Honestly, I find joy in encouraging others. When I'm coaching, my energy levels peak because I get to use that time to help others improve and succeed!
Some people want it to happen, some wish it would happen, others go make it happen” —Michael Jordan
I enjoy the look of astonishment on athletes faces when they complete a lift or movement they didn’t think they could complete!
My favorite part about coaching is working with an athlete or providing a cue that makes it all ‘click,’ and helps them to perform a new skill or hit a big lift!