Program Overview
Welcome to Wildwood Wellness & Nutrition
Real Food. Real Results. A Nutrition Program That Actually Works!
Are you tired of wasting time on programs that aren’t working for you? The customized nutrition programs, written by the Registered Dietitians at Wildwood Wellness and Nutrition, have helped scores of athletes achieve their health and fitness goals. Our two phase approach is will help you get the optimal results.
- Do you jump from diet to diet?
- Do you have trouble keeping weight off that you worked so hard to lose?
- Are you looking for support and accountability?
- Do you need a structured plan from a Registered Dietician?
- Are you looking for a customized plan from a Registered Dietician?
- Are you confused by all of the online fads?
Erica Helsop
I love really getting to know my clients and seeing the huge improvements that can come from simple changes. Nutrition is more than looking great; it’s feeling great and fueling so you can perform to your full capabilities.
Jenn Stack
I love seeing the changes exercise and nutrition make to a person’s body and mindset. Coaching provides an endorphin high for me and I love the energy that’s created.
Ready To
Get Started?
1.
Schedule Your Free Intro
During your initial FREE consultation, one of our nutrition coaches will assess where you currently are and create a plan customized to your specific goals!
2.
Initial Consultation with Your Nutrition Coach
Your nutrition coach will focus on educating you on ‘food as fuel’ and how your customized plan will help you change behaviors that will help you realize your goals. You and your coach will create monthly goals, action steps, and accountability that will help achieve a high level of success!
3.
See Amazing Results
You will have to put in the work, but Wildwood Wellness & Nutrition is dedicated to to give you the tools necessary to be successful with our 2-Phase approach!
Nutrition
Plan Options
Phase 1: Nutrition Plan Options
| Services Investment | Blue 3 X $219 | Silver 3 X $199 |
|---|---|---|
| Initial Consultation | ||
| InBody Scan and Assessment | ||
| 4-week Customized Meal Plans | ||
| Monthly In-person Meetings | ||
| Bi-weekly In-person Meetings |
After 3 months, Graduate to Phase 2: Ongoing Nutrition Coaching
Phase 2: Ongoing Nutrition Coaching Options (Member Pricing)
| Services Investment | Blue $145/mo | Silver $89/mo. |
|---|---|---|
| Bi-weekly In-person Meetings | ||
| InBody Scan and Assessment | ||
| Coach Review of Food Log | ||
| Updated Nutrition Plan Based on Results | ||
| Goal Setting | ||
| (2) 45-60 minute In-person Meetings | ||
| (1) 45-60 Minute In-Person Meeting |
