Jacob Hower
About me
“Honestly, I find joy in encouraging others. When I’m coaching, my energy levels peak because I get to use that time to help others improve and succeed!”
Introduction
Jacob is a graduate of Truman State University and Concordia University, studying business administration, foreign languages, and pastoral ministry.
Jacob’s focused, yet easy-going demenor translates perfectly to his coaching style.
Favorite CrossFit movement: Some of the coaches would argue that it would have to be either the bench press or curls for me, but I love deadlifts.
Favorite CrossFit benchmark workout: Cindy. It’s Push, Pull, Legs. Simple, tough, awesome.
Favorite CrossFit Games athlete: Too tough to choose. But I loved it years ago watching Rich Froning Jr. battling the up and coming Mathew Fraser.
