Erica Helsop

Erica Helsop

About me


Erica is a graduate of the University of Missouri with a Bachelors of Science in Nursing.

In addition to being NASM and CPT certified, Erica is also a Certified Pre and Postnatal Coach, Healthy Steps Nutrition Coach, and a Working Against Gravity Coach.
“I love really getting to know my clients and seeing the huge improvements that can come from simple changes. Nutrition is more than looking great; it’s feeling great and fueling so you can perform to your full capabilities.”
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Team Challenges

Partner up - double Power

Ben Smith

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