Erica Helsop

Erica Helsop

About me

“I love really getting to know my clients and seeing the huge improvements that can come from simple changes. Nutrition is more than looking great; it’s feeling great and fueling so you can perform to your full capabilities.”


Erica is a graduate of the University of Missouri with a Bachelors of Science in Nursing.

In addition to being NASM and CPT certified, Erica is also a Certified Pre and Postnatal Coach, Healthy Steps Nutrition Coach, and a Working Against Gravity Coach.

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Team Challenges

Partner up - double Power

Ben Smith

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