Jacob Hower

Jacob Hower

About me

“Honestly, I find joy in encouraging others. When I’m coaching, my energy levels peak because I get to use that time to help others improve and succeed!”


Jacob is a graduate of Truman State University and Concordia University, studying business administration, foreign languages, and pastoral ministry.

Jacob’s focused, yet easy-going demenor translates perfectly to his coaching style.

Favorite CrossFit movement: Some of the coaches would argue that it would have to be either the bench press or curls for me, but I love deadlifts.

Favorite CrossFit benchmark workout: Cindy. It’s Push, Pull, Legs. Simple, tough, awesome.

Favorite CrossFit Games athlete: Too tough to choose. But I loved it years ago watching Rich Froning Jr. battling the up and coming Mathew Fraser.

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