Heather Rega

Heather Rega

About me

“I really feel like my strength as far as coaching lies in my ability to recognize faulty movement patterns and correcting them. It all starts with a great foundation.”


Heather attended Missouri State University in Springfield, Missouri and has been coaching for six years.

Heather’s favorite part of coaching is correcting body mechanics and helping her clients fine tune their form. Outside of coaching Switch, Heather loves photography, home improvement, and spending time with her college age children and her dogs!

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