Trainers Categories: Nutrition

Heather Rega

Heather Rega

I really feel like my strength as far as coaching lies in my ability to recognize faulty movement patterns and correcting them. It all starts with a great foundation.

Ashley Cathers

Ashley Cathers

I love watching the people I coach reach their goals!  Whether it’s a beginner or an elite athlete, the energy and joy they show is truly gratifying!

Erica Helsop

Erica Helsop

I love really getting to know my clients and seeing the huge improvements that can come from simple changes. Nutrition is more than looking great; it’s feeling great and fueling so you can perform to your full capabilities.

Jenn Stack

Jenn Stack

I love seeing the changes exercise and nutrition make to a person’s body and mindset. Coaching provides an endorphin high for me and I love the energy that's created.

Jacob Hower

Jacob Hower

Honestly, I find joy in encouraging others. When I'm coaching, my energy levels peak because I get to use that time to help others improve and succeed!

Mike Petruso

Mike Petruso

Some people want it to happen, some wish it would happen, others go make it happen” —Michael Jordan